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Restore Herbal Healing Tea
Restore Herbal Healing Tea
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Organic Rose Petals, Chamomile, Lavender Sis, take time to restore and relax…… Since it can scavenge free radicals, rose tea is thought to improve menstrual health and reduce anxiety, pain,...
Organic Rose Petals, Chamomile, Lavender
Sis, take time to restore and relax……
Since it can scavenge free radicals, rose tea is thought to improve menstrual health and reduce anxiety, pain, and inflammatory diseases. Chamomile and Lavender aid in releasing tension and helps you have an uninterrupted night of sleep.
Tea origin:
- Rose Petals are imported from Pakistan
- Chamomile & Lavender is imported from France
How to make: Bring spring water to boil add 1 teaspoon of loose tea, turn fire down to low and let simmer for 5 to 10 mins. If you like add raw honey or agave and enjoy!
The menus change weekly. This is just a sample of what a meal plan might look like for the week.
DAY 1
Breakfast: Peach and banana smoothie
Snack: Spicy Trail mix
Lunch: Moroccan Quinoa Salad with Roasted Chayote + Creamy Balsamic vinaigrette
Dinner: Navy Bean Soup with Roasted Cauliflower
DAY 2
Breakfast: Mixed berry smoothie
Snack: Seasonal Organic fruit cup
Lunch: Avocado Salad with Turmeric & Tahini Dressing
Dinner: Mediterranean Lentil Soup with braised Kale
DAY 3
Breakfast: Mixed Berry with Avocado Smoothie
Snack: Lemon Herb Hummus & cucumbers
Lunch: Spicy Thai Chickpea Broccoli Salad
Dinner: Butternut squash Soup with Crimini Mushrooms
DAY 4
Breakfast: Mango & Strawberry Chia Smoothie
Snack: Seasonal Organic fruit cup
Lunch: Kamut Pasta Salad with Pear & Cranberry Vinaigrette
Dinner: White bean Soup with Carrots & Japanese sweet potatoes
DAY 5
Breakfast: Peach and banana smoothie
Snacks: Sundried Tomato Hummus & Spelt Pita Chips
Lunch: Berry Goodness Salad with Maple gazed Walnuts + Citrus Honey Dressing
Dinner: Chipotle Black Bean Chili
DAY 6
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Trail mix
Lunch: Jicama & Mixed Peppers Salad + Lemon & Basil Dressing
Dinner: Chickpea chowder
DAY 7
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Seasonal Organic fruit cup
Lunch: Roasted Veggie Salad + Maple Balsamic vinaigrette
Dinner: Summer Vegetable Soup
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