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Cardamon + Ginger + Orange : Gluten-Free Granola
The Cardamom taste and smell in this granola is heavenly!
Lots of bold spices to take your tastebuds on a vacation. Crunch away and don’t forget to share!
Add your favorite nondairy milk and have as your breakfast, top your smoothie bowls, ice cream or yogurt parfait also.
Ingredients: Gluten free oats, Nutmeg, Cardamom, Vietnamese cinnamon, ginger, Sea Salt, Pumpkin Seeds, Black Sesame seeds, Orange extract, coconut oil, maple syrup, Vanilla extract, Cherries, Golden raisins
Comes in 11oz. packages.
So good, you should order two!
The menus change weekly. This is just a sample of what a meal plan might look like for the week.
DAY 1
Breakfast: Peach and banana smoothie
Snack: Spicy Trail mix
Lunch: Moroccan Quinoa Salad with Roasted Chayote + Creamy Balsamic vinaigrette
Dinner: Navy Bean Soup with Roasted Cauliflower
DAY 2
Breakfast: Mixed berry smoothie
Snack: Seasonal Organic fruit cup
Lunch: Avocado Salad with Turmeric & Tahini Dressing
Dinner: Mediterranean Lentil Soup with braised Kale
DAY 3
Breakfast: Mixed Berry with Avocado Smoothie
Snack: Lemon Herb Hummus & cucumbers
Lunch: Spicy Thai Chickpea Broccoli Salad
Dinner: Butternut squash Soup with Crimini Mushrooms
DAY 4
Breakfast: Mango & Strawberry Chia Smoothie
Snack: Seasonal Organic fruit cup
Lunch: Kamut Pasta Salad with Pear & Cranberry Vinaigrette
Dinner: White bean Soup with Carrots & Japanese sweet potatoes
DAY 5
Breakfast: Peach and banana smoothie
Snacks: Sundried Tomato Hummus & Spelt Pita Chips
Lunch: Berry Goodness Salad with Maple gazed Walnuts + Citrus Honey Dressing
Dinner: Chipotle Black Bean Chili
DAY 6
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Trail mix
Lunch: Jicama & Mixed Peppers Salad + Lemon & Basil Dressing
Dinner: Chickpea chowder
DAY 7
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Seasonal Organic fruit cup
Lunch: Roasted Veggie Salad + Maple Balsamic vinaigrette
Dinner: Summer Vegetable Soup
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