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Healthy Gluten-Free Granola
Perfect for a snack any time.
A healthy alternative to munch on when you are in-between meals.
This delicious granola is gluten free, vegan, high in fiber and protein, potassium, magnesium, no refined sugar, and the kiddos will love it to!
Enjoy as a breakfast cereal with your favorite non-dairy milk, on top of yogurt, in oatmeal, smoothie bowl, or ice cream topping!
Ingredients: gluten free oats, sea salt, coconut oil, maple syrup, chia seeds, sunflower seeds, blueberries, raisins, cranberries, dried apples, cinnamon + cacao powderComes in 11oz. packages.
So good, you should order two!
The menus change weekly. This is just a sample of what a meal plan might look like for the week.
DAY 1
Breakfast: Peach and banana smoothie
Snack: Spicy Trail mix
Lunch: Moroccan Quinoa Salad with Roasted Chayote + Creamy Balsamic vinaigrette
Dinner: Navy Bean Soup with Roasted Cauliflower
DAY 2
Breakfast: Mixed berry smoothie
Snack: Seasonal Organic fruit cup
Lunch: Avocado Salad with Turmeric & Tahini Dressing
Dinner: Mediterranean Lentil Soup with braised Kale
DAY 3
Breakfast: Mixed Berry with Avocado Smoothie
Snack: Lemon Herb Hummus & cucumbers
Lunch: Spicy Thai Chickpea Broccoli Salad
Dinner: Butternut squash Soup with Crimini Mushrooms
DAY 4
Breakfast: Mango & Strawberry Chia Smoothie
Snack: Seasonal Organic fruit cup
Lunch: Kamut Pasta Salad with Pear & Cranberry Vinaigrette
Dinner: White bean Soup with Carrots & Japanese sweet potatoes
DAY 5
Breakfast: Peach and banana smoothie
Snacks: Sundried Tomato Hummus & Spelt Pita Chips
Lunch: Berry Goodness Salad with Maple gazed Walnuts + Citrus Honey Dressing
Dinner: Chipotle Black Bean Chili
DAY 6
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Trail mix
Lunch: Jicama & Mixed Peppers Salad + Lemon & Basil Dressing
Dinner: Chickpea chowder
DAY 7
Breakfast: Mixed berry smoothie with Dandelion Greens
Snack: Seasonal Organic fruit cup
Lunch: Roasted Veggie Salad + Maple Balsamic vinaigrette
Dinner: Summer Vegetable Soup
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